Burger King

Burger King - Jr. Whopper (No Cheese) From Bk Webpage

Serving Size :
1 burger
310Cal
34%27gCarbs
50%18gFat
16%13gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,690 cal
310 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat49g
18 / 67gleft
Sodium1,910g
390 / 2,300gleft
Cholesterol260g
40 / 300gleft

Nutritional Info

Carbs27 g
Dietary Fiber1 g
Sugar7 g
Fat18 g
Saturated5 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein13 g
Sodium390 mg
Potassium0 mg
Cholesterol40 mg
Vitamin A0 %
Vitamin C0 %
Calcium0 %
Iron0 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

310 calories

47Minutes of Cycling
31Minutes of Running
1.9Hours of Cleaning

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