Johnny Rockets

Johnny Rockets - Big Apple Super Deluxe Shake

Serving Size :
1 order
1,140Cal
42%121gCarbs
52%67gFat
6%17gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal860 cal
1,140 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat0g
67 / 67gleft
Sodium1,760g
540 / 2,300gleft
Cholesterol99g
201 / 300gleft

Nutritional Info

Carbs121 g
Dietary Fiber2 g
Sugar84 g
Fat67 g
Saturated37 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein17 g
Sodium540 mg
Potassium-- mg
Cholesterol201 mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

1140 calories

2.9Hours of Cycling
1.9Hours of Running
7Hours of Cleaning

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