Islands

Islands - Cheddar Fries

Serving Size :
6 oz

550

Cal

24%

33g

Carbs

70%

42g

Fat

6%

8g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,450 cal

550 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat25g

42 / 67gleft

Sodium910g

1,390 / 2,300gleft

Cholesterol260g

40 / 300gleft

Nutritional Info
Carbs33 g
Dietary Fiber2 g
Sugar-- g
Fat42 g
Saturated10 g
Polyunsaturated-- g
Monounsaturated-- g
Trans0 g
Protein8 g
Sodium1390 mg
Potassium-- mg
Cholesterol40 mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

550 calories

1.4

Hours of Cycling

56

Minutes of Running

3.3

Hours of Cleaning
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