Kirkland

Kirkland - Chicken & Mozzerela Raviolli

Serving Size :
7 pieces

280

Cal

31%

22g

Carbs

45%

14g

Fat

24%

17g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,720 cal

280 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat53g

14 / 67gleft

Sodium1,900g

400 / 2,300gleft

Cholesterol235g

65 / 300gleft

Nutritional Info
Carbs22 g
Dietary Fiber1 g
Sugar2 g
Fat14 g
Saturated7 g
Polyunsaturated-- g
Monounsaturated-- g
Trans0 g
Protein17 g
Sodium400 mg
Potassium-- mg
Cholesterol65 mg
Vitamin A10 %
Vitamin C0 %
Calcium40 %
Iron10 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

280 calories

43

Minutes of Cycling

28

Minutes of Running

1.7

Hours of Cleaning
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