Ref:895.cn.nd.2012

Ref:895.cn.nd.2012 - *#油菜.

Serving Size :
100 g
23Cal
67%2gCarbs
0%--Fat
33%1gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,977 cal
23 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat67g
-- / 67gleft
Sodium2,245g
55 / 2,300gleft
Cholesterol300g
-- / 300gleft

Nutritional Info

Carbs2 g
Dietary Fiber1 g
Sugar0 g
Fat0 g
Saturated0 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein1 g
Sodium55 mg
Potassium0 mg
Cholesterol0 mg
Vitamin A103 %
Vitamin C36 %
Calcium108 %
Iron1 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

23 calories

3Minutes of Cycling
2Minutes of Running
8Minutes of Cleaning

Recipes & Inspiration

You're taking control of your fitness and wellness journey, so take control of your data, too. Learn more about your rights and options. Or click here to opt-out of certain cookies.