Ref:455.cn.nd.2012

Ref:455.cn.nd.2012 - *#馬肉.

Serving Size :
100 g
122Cal
0%--Carbs
31%4gFat
69%20gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,878 cal
122 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat63g
4 / 67gleft
Sodium2,185g
115 / 2,300gleft
Cholesterol216g
84 / 300gleft

Nutritional Info

Carbs0 g
Dietary Fiber0 g
Sugar0 g
Fat4 g
Saturated0 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein20 g
Sodium115 mg
Potassium0 mg
Cholesterol84 mg
Vitamin A28 %
Vitamin C0 %
Calcium5 %
Iron5 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

122 calories

18Minutes of Cycling
12Minutes of Running
44Minutes of Cleaning

Recipes & Inspiration

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