Johnny Rocket's

Johnny Rocket's - Rocket Single W/Turkey Patty & Cheese

Serving Size :
307 g

610

Cal

38%

60g

Carbs

46%

32g

Fat

16%

25g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,390 cal

610 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat35g

32 / 67gleft

Sodium1,490g

810 / 2,300gleft

Cholesterol220g

80 / 300gleft

Nutritional Info
Carbs60 g
Dietary Fiber3 g
Sugar-- g
Fat32 g
Saturated9 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein25 g
Sodium810 mg
Potassium-- mg
Cholesterol80 mg
Vitamin A6 %
Vitamin C10 %
Calcium10 %
Iron35 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

610 calories

1.5

Hours of Cycling

1

Hour of Running

3.7

Hours of Cleaning
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