Kirkland

Kirkland - Poppy Seed Muffin

Serving Size :
1 Muffin

672

Cal

44%

75g

Carbs

50%

38g

Fat

6%

10g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,328 cal

672 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat29g

38 / 67gleft

Sodium1,648g

652 / 2,300gleft

Cholesterol170g

130 / 300gleft

Nutritional Info
Carbs75 g
Dietary Fiber2 g
Sugar42 g
Fat38 g
Saturated7 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein10 g
Sodium652 mg
Potassium-- mg
Cholesterol130 mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

672 calories

1.7

Hours of Cycling

1.1

Hours of Running

4.1

Hours of Cleaning
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