Sunny Fresh

Sunny Fresh - Skillet Omelet With Cheddar Cheese Filling (Hotel)

Serving Size :
3.5 z

180

Cal

7%

3g

Carbs

65%

13g

Fat

29%

13g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,820 cal

180 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat54g

13 / 67gleft

Sodium1,910g

390 / 2,300gleft

Cholesterol-5g

305 / 300gleft

Nutritional Info
Carbs3 g
Dietary Fiber0 g
Sugar1 g
Fat13 g
Saturated5 g
Polyunsaturated-- g
Monounsaturated-- g
Trans0 g
Protein13 g
Sodium390 mg
Potassium-- mg
Cholesterol305 mg
Vitamin A15 %
Vitamin C0 %
Calcium15 %
Iron6 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

180 calories

27

Minutes of Cycling

18

Minutes of Running

1.1

Hours of Cleaning
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