Thai

Thai - Marcello Vegetarian Salad Rolls With Tofu With Peanut Sauce

Serving Size :
2 large roll

346

Cal

57%

31g

Carbs

29%

7g

Fat

15%

8g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,654 cal

346 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat60g

7 / 67gleft

Sodium1,955g

345 / 2,300gleft

Cholesterol300g

-- / 300gleft

Nutritional Info
Carbs31 g
Dietary Fiber1 g
Sugar1 g
Fat7 g
Saturated3 g
Polyunsaturated1 g
Monounsaturated0 g
Trans0 g
Protein8 g
Sodium345 mg
Potassium78 mg
Cholesterol0 mg
Vitamin A144 %
Vitamin C8 %
Calcium26 %
Iron26 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

346 calories

53

Minutes of Cycling

35

Minutes of Running

2.1

Hours of Cleaning
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