Honey Baked Ham & Cafe

Honey Baked Ham & Cafe - Honey Roasted Turkey

Serving Size :

6 oz

200

Cal

24%

12g

Carbs

9%

2g

Fat

67%

34g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,800 cal

200 / 2,000 calleft

Fitness Goals :

Heart Healthy

Fat65g

2 / 67gleft

Sodium620g

1,680 / 2,300gleft

Cholesterol230g

70 / 300gleft

Nutritional Info

Carbs12 g

Dietary Fiber-- g

Sugar12 g

Fat2 g

Saturated-- g

Polyunsaturated-- g

Monounsaturated-- g

Trans-- g

Protein34 g

Sodium1680 mg

Potassium-- mg

Cholesterol70 mg

Vitamin A-- %

Vitamin C-- %

Calcium-- %

Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

200 calories

Minutes of Cycling

Minutes of Running

1.2