Mrs. Paul's

Mrs. Paul's - Crunchy Popcorn Fish

Serving Size :

8 pieces

280

Cal

38%

27g

Carbs

42%

13g

Fat

20%

14g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,720 cal

280 / 2,000 calleft

Fitness Goals :

Heart Healthy

Fat54g

13 / 67gleft

Sodium1,720g

580 / 2,300gleft

Cholesterol260g

40 / 300gleft

Nutritional Info

Carbs27 g

Dietary Fiber1 g

Sugar1 g

Fat13 g

Saturated3 g

Polyunsaturated7 g

Monounsaturated2 g

Trans0 g

Protein14 g

Sodium580 mg

Potassium-- mg

Cholesterol40 mg

Vitamin A-- %

Vitamin C-- %

Calcium-- %

Iron4 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

280 calories

Minutes of Cycling

Minutes of Running

1.7

Hours of Cleaning

Recipes & Inspiration

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