Korean Nong Shim

Korean Nong Shim - Spicy Mushroom Flavor

Serving Size :
117 g

502

Cal

61%

77g

Carbs

31%

17g

Fat

8%

10g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,498 cal

502 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat50g

17 / 67gleft

Sodium-496g

2,796 / 2,300gleft

Cholesterol300g

-- / 300gleft

Nutritional Info
Carbs77 g
Dietary Fiber-- g
Sugar2 g
Fat17 g
Saturated8 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein10 g
Sodium2796 mg
Potassium-- mg
Cholesterol-- mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

502 calories

1.2

Hours of Cycling

51

Minutes of Running

3

Hours of Cleaning
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