Korean Nong Shim

Korean Nong Shim - Thick Udon (1 Pack)

Serving Size :
253 g

410

Cal

80%

84g

Carbs

9%

4g

Fat

11%

12g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,590 cal

410 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat63g

4 / 67gleft

Sodium320g

1,980 / 2,300gleft

Cholesterol300g

-- / 300gleft

Nutritional Info
Carbs84 g
Dietary Fiber-- g
Sugar-- g
Fat4 g
Saturated-- g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein12 g
Sodium1980 mg
Potassium-- mg
Cholesterol-- mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

410 calories

1

Hour of Cycling

41

Minutes of Running

2.5

Hours of Cleaning
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