Islands

Islands - Half Greek Salad With No Feta

Serving Size :

0.5 Salad

360

Cal

14%

13g

Carbs

61%

25g

Fat

25%

23g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,640 cal

360 / 2,000 calleft

Fitness Goals :

Heart Healthy

Fat42g

25 / 67gleft

Sodium2,300g

-- / 2,300gleft

Cholesterol300g

-- / 300gleft

Nutritional Info

Carbs13 g

Dietary Fiber2 g

Sugar-- g

Fat25 g

Saturated-- g

Polyunsaturated-- g

Monounsaturated-- g

Trans-- g

Protein23 g

Sodium-- mg

Potassium-- mg

Cholesterol-- mg

Vitamin A-- %

Vitamin C-- %

Calcium-- %

Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

360 calories

Minutes of Cycling

Minutes of Running

2.2