Island's

Island's - Chicken Wrap W/ No Dressing

Serving Size :

1 wrap with no tortilla

368

Cal

0%

--

Carbs

100%

19g

Fat

0%

--

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,632 cal

368 / 2,000 calleft

Fitness Goals :

Heart Healthy

Fat48g

19 / 67gleft

Sodium2,300g

-- / 2,300gleft

Cholesterol300g

-- / 300gleft

Nutritional Info

Carbs0 g

Dietary Fiber-- g

Sugar-- g

Fat19 g

Saturated-- g

Polyunsaturated-- g

Monounsaturated-- g

Trans-- g

Protein-- g

Sodium0 mg

Potassium-- mg

Cholesterol-- mg

Vitamin A-- %

Vitamin C-- %

Calcium-- %

Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

368 calories

Minutes of Cycling

Minutes of Running

2.2