Njoy

Njoy - Gourment Oatmeal Kit

Serving Size :

1 KIT

350

Cal

61%

57g

Carbs

29%

12g

Fat

10%

9g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,650 cal

350 / 2,000 calleft

Fitness Goals :

Heart Healthy

Fat55g

12 / 67gleft

Sodium2,215g

85 / 2,300gleft

Cholesterol300g

-- / 300gleft

Nutritional Info

Carbs57 g

Dietary Fiber7 g

Sugar26 g

Fat12 g

Saturated1 g

Polyunsaturated-- g

Monounsaturated-- g

Trans-- g

Protein9 g

Sodium85 mg

Potassium-- mg

Cholesterol-- mg

Vitamin A20 %

Vitamin C-- %

Calcium35 %

Iron60 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

350 calories

Minutes of Cycling

Minutes of Running

2.1