Johnny Rockets

Johnny Rockets - the Original (No Cheese)

Serving Size :
1 burger
620Cal
28%44gCarbs
51%35gFat
21%32gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,380 cal
620 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat32g
35 / 67gleft
Sodium1,710g
590 / 2,300gleft
Cholesterol226g
74 / 300gleft

Nutritional Info

Carbs44 g
Dietary Fiber3 g
Sugar9 g
Fat35 g
Saturated13 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein32 g
Sodium590 mg
Potassium-- mg
Cholesterol74 mg
Vitamin A2 %
Vitamin C44 %
Calcium2 %
Iron18 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

620 calories

1.5Hours of Cycling
1Hour of Running
3.8Hours of Cleaning

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