Johnny Rockets

Johnny Rockets - the Original (No Cheese)

Serving Size :

1 burger

620

Cal

28%

44g

Carbs

51%

35g

Fat

21%

32g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,380 cal

620 / 2,000 calleft

Fitness Goals :

Heart Healthy

Fat32g

35 / 67gleft

Sodium1,710g

590 / 2,300gleft

Cholesterol226g

74 / 300gleft

Nutritional Info

Carbs44 g

Dietary Fiber3 g

Sugar9 g

Fat35 g

Saturated13 g

Polyunsaturated-- g

Monounsaturated-- g

Trans-- g

Protein32 g

Sodium590 mg

Potassium-- mg

Cholesterol74 mg

Vitamin A2 %

Vitamin C44 %

Calcium2 %

Iron18 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

620 calories

1.5

Hours of Cycling

Hour of Running

3.8