Johnny Rockets

Johnny Rockets - the Original (No Cheese)

Serving Size :
1 burger

620

Cal

28%

44g

Carbs

51%

35g

Fat

21%

32g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,380 cal

620 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat32g

35 / 67gleft

Sodium1,710g

590 / 2,300gleft

Cholesterol226g

74 / 300gleft

Nutritional Info
Carbs44 g
Dietary Fiber3 g
Sugar9 g
Fat35 g
Saturated13 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein32 g
Sodium590 mg
Potassium-- mg
Cholesterol74 mg
Vitamin A2 %
Vitamin C44 %
Calcium2 %
Iron18 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

620 calories

1.5

Hours of Cycling

1

Hour of Running

3.8

Hours of Cleaning
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