Kentucky Fried Chicken - 3 Piece Original Chicken Strips
Serving Size :
422 grams
510Cal
38%48gCarbs
34%19gFat
28%35gProtein
Daily Goals
How does this food fit into your daily goals?
Calorie Goal1,490 cal
510 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat48g
19 / 67gleft
Sodium280g
2,020 / 2,300gleft
Cholesterol220g
80 / 300gleft
Nutritional Info
Carbs48 g
Dietary Fiber5 g
Sugar12 g
Fat19 g
Saturated6 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein35 g
Sodium2020 mg
Potassium-- mg
Cholesterol80 mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %
Percentages are based on a diet of 2000 calories a day.
Activity Needed to Burn:
510 calories
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52Minutes of Running
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