Kentucky Fried Chicken - 3 Piece Original Chicken Strips

Serving Size :

510Cal

38%48gCarbs

34%19gFat

28%35gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,490 cal

510 / 2,000 calleft

Fitness Goals :

Fat48g

19 / 67gleft

Sodium280g

2,020 / 2,300gleft

Cholesterol220g

80 / 300gleft

Nutritional Info

Carbs48 g

Dietary Fiber5 g

Sugar12 g

Fat19 g

Saturated6 g

Polyunsaturated-- g

Monounsaturated-- g

Trans-- g

Protein35 g

Sodium2020 mg

Potassium-- mg

Cholesterol80 mg

Vitamin A-- %

Vitamin C-- %

Calcium-- %

Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

510 calories

1.3Hours of Cycling

52Minutes of Running

3.1Hours of Cleaning

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