Panda Express

Panda Express - 3 Entree Fried Rice, Mushroom Chicken, Black Pepper Chicken, Honey Walnut Shrimp

Serving Size :
1 plate
1,280Cal
42%132gCarbs
41%58gFat
17%55gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal720 cal
1,280 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat9g
58 / 67gleft
Sodium-880g
3,180 / 2,300gleft
Cholesterol-80g
380 / 300gleft

Nutritional Info

Carbs132 g
Dietary Fiber5 g
Sugar21 g
Fat58 g
Saturated10 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein55 g
Sodium3180 mg
Potassium-- mg
Cholesterol380 mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

1280 calories

3.2Hours of Cycling
2.1Hours of Running
7.8Hours of Cleaning

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