Fresh Express

Fresh Express - 3 Color Coleslaw Made With Litehouse Coleslaw Dressing & Dip

Serving Size :
1.5 cups

130

Cal

40%

14g

Carbs

57%

9g

Fat

3%

1g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,870 cal

130 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat58g

9 / 67gleft

Sodium2,150g

150 / 2,300gleft

Cholesterol295g

5 / 300gleft

Nutritional Info
Carbs14 g
Dietary Fiber2 g
Sugar8 g
Fat9 g
Saturated0 g
Polyunsaturated2 g
Monounsaturated5 g
Trans0 g
Protein1 g
Sodium150 mg
Potassium0 mg
Cholesterol5 mg
Vitamin A20 %
Vitamin C60 %
Calcium4 %
Iron2 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

130 calories

19

Minutes of Cycling

13

Minutes of Running

47

Minutes of Cleaning
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