Mix

Mix - חלב 3%

Serving Size :
1 כוס

116

Cal

32%

9g

Carbs

47%

6g

Fat

21%

6g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,884 cal

116 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat61g

6 / 67gleft

Sodium2,259g

41 / 2,300gleft

Cholesterol282g

18 / 300gleft

Nutritional Info
Carbs9 g
Dietary Fiber0 g
Sugar0 g
Fat6 g
Saturated0 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein6 g
Sodium41 mg
Potassium0 mg
Cholesterol18 mg
Vitamin A0 %
Vitamin C0 %
Calcium105 %
Iron0 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

116 calories

17

Minutes of Cycling

11

Minutes of Running

42

Minutes of Cleaning
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