Stroehmann Dutch Country

Stroehmann Dutch Country - Double Fiber 100% Whole Wheat Bread

Serving Size :

1 slice

80

Cal

75%

19g

Carbs

9%

1g

Fat

16%

4g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,920 cal

80 / 2,000 calleft

Fitness Goals :

Heart Healthy

Fat66g

1 / 67gleft

Sodium2,130g

170 / 2,300gleft

Cholesterol300g

-- / 300gleft

Nutritional Info

Carbs19 g

Dietary Fiber5 g

Sugar3 g

Fat1 g

Saturated0 g

Polyunsaturated0 g

Monounsaturated0 g

Trans0 g

Protein4 g

Sodium170 mg

Potassium-- mg

Cholesterol0 mg

Vitamin A10 %

Vitamin C-- %

Calcium8 %

Iron4 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

80 calories