Meadow Gold

Meadow Gold - 1% Lowfat Chocolate Milk 296ml (10floz)

Serving Size :
296 ml

190

Cal

64%

30g

Carbs

14%

3g

Fat

21%

10g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,810 cal

190 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat64g

3 / 67gleft

Sodium2,060g

240 / 2,300gleft

Cholesterol285g

15 / 300gleft

Nutritional Info
Carbs30 g
Dietary Fiber-- g
Sugar28 g
Fat3 g
Saturated2 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein10 g
Sodium240 mg
Potassium540 mg
Cholesterol15 mg
Vitamin A10 %
Vitamin C2 %
Calcium40 %
Iron4 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

190 calories

29

Minutes of Cycling

19

Minutes of Running

1.1

Hours of Cleaning
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