Glenny's

Glenny's - Chicke Salad, Salad

Serving Size :
1 salad

547

Cal

4%

5g

Carbs

70%

42g

Fat

27%

36g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,453 cal

547 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat25g

42 / 67gleft

Sodium2,300g

-- / 2,300gleft

Cholesterol300g

-- / 300gleft

Nutritional Info
Carbs5 g
Dietary Fiber-- g
Sugar-- g
Fat42 g
Saturated-- g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein36 g
Sodium-- mg
Potassium-- mg
Cholesterol-- mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

547 calories

1.4

Hours of Cycling

56

Minutes of Running

3.3

Hours of Cleaning
Recipes & Inspiration