D'angelo's

D'angelo's - Tuna Pita Pocket

Serving Size :
1 serving

650

Cal

38%

34g

Carbs

40%

16g

Fat

22%

20g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,350 cal

650 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat51g

16 / 67gleft

Sodium2,210g

90 / 2,300gleft

Cholesterol225g

75 / 300gleft

Nutritional Info
Carbs34 g
Dietary Fiber41 g
Sugar1 g
Fat16 g
Saturated8 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein20 g
Sodium90 mg
Potassium-- mg
Cholesterol75 mg
Vitamin A0 %
Vitamin C0 %
Calcium0 %
Iron83 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

650 calories

1.6

Hours of Cycling

1.1

Hours of Running

3.9

Hours of Cleaning
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