Stirling Silver

Stirling Silver - Beef Burger

Serving Size :
100 mg

269

Cal

0%

--

Carbs

78%

22g

Fat

22%

14g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,731 cal

269 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat45g

22 / 67gleft

Sodium1,896g

404 / 2,300gleft

Cholesterol240g

60 / 300gleft

Nutritional Info
Carbs0 g
Dietary Fiber0 g
Sugar-- g
Fat22 g
Saturated9 g
Polyunsaturated-- g
Monounsaturated-- g
Trans1 g
Protein14 g
Sodium404 mg
Potassium-- mg
Cholesterol60 mg
Vitamin A0 %
Vitamin C-- %
Calcium17 %
Iron1 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

269 calories

41

Minutes of Cycling

27

Minutes of Running

1.6

Hours of Cleaning
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