Johnny Rockets

Johnny Rockets - 1/2 Fries 1/2 Rings

Serving Size :
1 plate

700

Cal

51%

92g

Carbs

45%

36g

Fat

5%

9g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,300 cal

700 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat31g

36 / 67gleft

Sodium1,577g

723 / 2,300gleft

Cholesterol300g

-- / 300gleft

Nutritional Info
Carbs92 g
Dietary Fiber9 g
Sugar5 g
Fat36 g
Saturated6 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein9 g
Sodium723 mg
Potassium-- mg
Cholesterol-- mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

700 calories

1.7

Hours of Cycling

1.1

Hours of Running

4.3

Hours of Cleaning
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