Johnny Rockets

Johnny Rockets - Smoke House Single No Onion Rings

Serving Size :

1 Burger

950

Cal

24%

55g

Carbs

58%

59g

Fat

19%

43g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,050 cal

950 / 2,000 calleft

Fitness Goals :

Heart Healthy

Fat8g

59 / 67gleft

Sodium780g

1,520 / 2,300gleft

Cholesterol150g

150 / 300gleft

Nutritional Info

Carbs55 g

Dietary Fiber-1 g

Sugar19 g

Fat59 g

Saturated19 g

Polyunsaturated-- g

Monounsaturated-- g

Trans0 g

Protein43 g

Sodium1520 mg

Potassium-- mg

Cholesterol150 mg

Vitamin A-- %

Vitamin C-- %

Calcium-- %

Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

950 calories

2.4

Hours of Cycling

1.6

Hours of Running

5.8