Johnny Rockets

Johnny Rockets - Bacon Cheddar Single With Lettuce, Tomato, and Mustard Only

Serving Size :
1 sandwich

950

Cal

20%

50g

Carbs

55%

60g

Fat

24%

60g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,050 cal

950 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat7g

60 / 67gleft

Sodium980g

1,320 / 2,300gleft

Cholesterol130g

170 / 300gleft

Nutritional Info
Carbs50 g
Dietary Fiber0 g
Sugar10 g
Fat60 g
Saturated20 g
Polyunsaturated-- g
Monounsaturated-- g
Trans0 g
Protein60 g
Sodium1320 mg
Potassium500 mg
Cholesterol170 mg
Vitamin A26 %
Vitamin C0 %
Calcium95 %
Iron30 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

950 calories

2.4

Hours of Cycling

1.6

Hours of Running

5.8

Hours of Cleaning
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