Islands

Islands - Chicken Club Wrap - No Ranch, No Cheddar Cheese

Serving Size :

1 wrap

502

Cal

36%

65g

Carbs

42%

34g

Fat

22%

40g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,498 cal

502 / 2,000 calleft

Fitness Goals :

Heart Healthy

Fat33g

34 / 67gleft

Sodium1,129g

1,171 / 2,300gleft

Cholesterol300g

-- / 300gleft

Nutritional Info

Carbs65 g

Dietary Fiber5 g

Sugar-- g

Fat34 g

Saturated-- g

Polyunsaturated-- g

Monounsaturated-- g

Trans-- g

Protein40 g

Sodium1171 mg

Potassium-- mg

Cholesterol-- mg

Vitamin A-- %

Vitamin C-- %

Calcium-- %

Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

502 calories

1.2