Otis Spunkmeyer Muffins

Otis Spunkmeyer Muffins - Chocolate Chocolate Chip Muffin 54 g (1.9 oz)

Serving Size :
54 g

210

Cal

48%

26g

Carbs

46%

11g

Fat

6%

3g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,790 cal

210 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat56g

11 / 67gleft

Sodium2,130g

170 / 2,300gleft

Cholesterol255g

45 / 300gleft

Nutritional Info
Carbs26 g
Dietary Fiber1 g
Sugar16 g
Fat11 g
Saturated2 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein3 g
Sodium170 mg
Potassium160 mg
Cholesterol45 mg
Vitamin A2 %
Vitamin C0 %
Calcium2 %
Iron4 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

210 calories

32

Minutes of Cycling

21

Minutes of Running

1.2

Hours of Cleaning
Recipes & Inspiration