Owens

Owens - Tacos With Bacon, Egg, and Cheese

Serving Size :
2 tacos

320

Cal

36%

29g

Carbs

47%

17g

Fat

17%

14g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,680 cal

320 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat50g

17 / 67gleft

Sodium1,430g

870 / 2,300gleft

Cholesterol130g

170 / 300gleft

Nutritional Info
Carbs29 g
Dietary Fiber1 g
Sugar2 g
Fat17 g
Saturated6 g
Polyunsaturated-- g
Monounsaturated-- g
Trans1 g
Protein14 g
Sodium870 mg
Potassium-- mg
Cholesterol170 mg
Vitamin A6 %
Vitamin C2 %
Calcium8 %
Iron15 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

320 calories

49

Minutes of Cycling

32

Minutes of Running

1.9

Hours of Cleaning
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