3 Fat Chicks Recipe

3 Fat Chicks Recipe - Beef With Bow-Tie Pasta

Serving Size :
0.5 cup

275

Cal

32%

22g

Carbs

23%

7g

Fat

46%

32g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,725 cal

275 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat60g

7 / 67gleft

Sodium1,601g

699 / 2,300gleft

Cholesterol300g

-- / 300gleft

Nutritional Info
Carbs22 g
Dietary Fiber4 g
Sugar-- g
Fat7 g
Saturated2 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein32 g
Sodium699 mg
Potassium-- mg
Cholesterol-- mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

275 calories

42

Minutes of Cycling

28

Minutes of Running

1.6

Hours of Cleaning
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