Chick Fil A

Chick Fil A - Chick-N-Strips Salad

Serving Size :
13.69 oz

460

Cal

23%

26g

Carbs

43%

22g

Fat

35%

40g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,540 cal

460 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat45g

22 / 67gleft

Sodium950g

1,350 / 2,300gleft

Cholesterol210g

90 / 300gleft

Nutritional Info
Carbs26 g
Dietary Fiber5 g
Sugar6 g
Fat22 g
Saturated6 g
Polyunsaturated-- g
Monounsaturated-- g
Trans0 g
Protein40 g
Sodium1350 mg
Potassium-- mg
Cholesterol90 mg
Vitamin A200 %
Vitamin C50 %
Calcium20 %
Iron20 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

460 calories

1.1

Hours of Cycling

47

Minutes of Running

2.8

Hours of Cleaning
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