Islands

Islands - Sandpiper - Grilled Chicken Sandwich on Wheat Bun

Serving Size :
1 Sandwich (18oz)

914

Cal

24%

74g

Carbs

27%

38g

Fat

49%

154g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,086 cal

914 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat29g

38 / 67gleft

Sodium526g

1,774 / 2,300gleft

Cholesterol300g

-- / 300gleft

Nutritional Info
Carbs74 g
Dietary Fiber5 g
Sugar-- g
Fat38 g
Saturated-- g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein154 g
Sodium1774 mg
Potassium39 mg
Cholesterol-- mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

914 calories

2.3

Hours of Cycling

1.5

Hours of Running

5.6

Hours of Cleaning
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