Weight Watchers

Weight Watchers - White Chocolate Raspberry Yogurt

Serving Size :
6 oz (170g)

100

Cal

73%

16g

Carbs

0%

--

Fat

27%

6g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,900 cal

100 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat67g

-- / 67gleft

Sodium2,180g

120 / 2,300gleft

Cholesterol295g

5 / 300gleft

Nutritional Info
Carbs16 g
Dietary Fiber3 g
Sugar11 g
Fat0 g
Saturated0 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein6 g
Sodium120 mg
Potassium250 mg
Cholesterol5 mg
Vitamin A15 %
Vitamin C2 %
Calcium30 %
Iron0 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

100 calories

15

Minutes of Cycling

10

Minutes of Running

36

Minutes of Cleaning
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