Island's

Island's - Taco - Pinto Beans, Chicken, Pico De Gallo, Sour Cream, Cheese

Serving Size :
1 Taco

258

Cal

12%

3g

Carbs

64%

7g

Fat

24%

6g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,742 cal

258 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat60g

7 / 67gleft

Sodium1,952g

348 / 2,300gleft

Cholesterol262g

38 / 300gleft

Nutritional Info
Carbs3 g
Dietary Fiber0 g
Sugar2 g
Fat7 g
Saturated-- g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein6 g
Sodium348 mg
Potassium98 mg
Cholesterol38 mg
Vitamin A10 %
Vitamin C1 %
Calcium17 %
Iron0 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

258 calories

39

Minutes of Cycling

26

Minutes of Running

1.5

Hours of Cleaning
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