Mrs. Paul's

Mrs. Paul's - X-Large Crispy Fish Sticks

Serving Size :
4 Sticks

190

Cal

37%

18g

Carbs

42%

9g

Fat

21%

10g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,810 cal

190 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat58g

9 / 67gleft

Sodium1,930g

370 / 2,300gleft

Cholesterol270g

30 / 300gleft

Nutritional Info
Carbs18 g
Dietary Fiber-- g
Sugar-- g
Fat9 g
Saturated2 g
Polyunsaturated5 g
Monounsaturated1 g
Trans0 g
Protein10 g
Sodium370 mg
Potassium-- mg
Cholesterol30 mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron2 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

190 calories

29

Minutes of Cycling

19

Minutes of Running

1.1

Hours of Cleaning
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