Yc's Mongolian Grill

Yc's Mongolian Grill - Bowl/Meat/Chicken/Veggies

Serving Size :
260 g cooked

791

Cal

53%

195g

Carbs

27%

45g

Fat

20%

74g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,209 cal

791 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat22g

45 / 67gleft

Sodium-715g

3,015 / 2,300gleft

Cholesterol82g

218 / 300gleft

Nutritional Info
Carbs195 g
Dietary Fiber5 g
Sugar0 g
Fat45 g
Saturated12 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein74 g
Sodium3015 mg
Potassium-- mg
Cholesterol218 mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

791 calories

2

Hours of Cycling

1.3

Hours of Running

4.8

Hours of Cleaning
Recipes & Inspiration