Dangelos

Dangelos - Small Steak and Vermont Cheddar Sub

Serving Size :
1 small sub

670

Cal

27%

43g

Carbs

44%

32g

Fat

29%

47g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,330 cal

670 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat35g

32 / 67gleft

Sodium1,470g

830 / 2,300gleft

Cholesterol165g

135 / 300gleft

Nutritional Info
Carbs43 g
Dietary Fiber2 g
Sugar3 g
Fat32 g
Saturated15 g
Polyunsaturated-- g
Monounsaturated-- g
Trans0 g
Protein47 g
Sodium830 mg
Potassium-- mg
Cholesterol135 mg
Vitamin A0 %
Vitamin C0 %
Calcium4 %
Iron194 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

670 calories

1.7

Hours of Cycling

1.1

Hours of Running

4.1

Hours of Cleaning
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