Dangelos

Dangelos - Small Steak and Vermont Cheddar Sub

Serving Size :
1 small sub
670Cal
27%43gCarbs
44%32gFat
29%47gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,330 cal
670 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat35g
32 / 67gleft
Sodium1,470g
830 / 2,300gleft
Cholesterol165g
135 / 300gleft

Nutritional Info

Carbs43 g
Dietary Fiber2 g
Sugar3 g
Fat32 g
Saturated15 g
Polyunsaturated-- g
Monounsaturated-- g
Trans0 g
Protein47 g
Sodium830 mg
Potassium-- mg
Cholesterol135 mg
Vitamin A0 %
Vitamin C0 %
Calcium4 %
Iron194 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

670 calories

1.7Hours of Cycling
1.1Hours of Running
4.1Hours of Cleaning

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