Chick-Fil-A

Chick-Fil-A - Chicken Strip Salad With Sunflower Seeds, Thousand Island, and No Croutons

Serving Size :
1 salad

640

Cal

16%

26g

Carbs

58%

41g

Fat

26%

42g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,360 cal

640 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat26g

41 / 67gleft

Sodium815g

1,485 / 2,300gleft

Cholesterol200g

100 / 300gleft

Nutritional Info
Carbs26 g
Dietary Fiber6 g
Sugar21 g
Fat41 g
Saturated9 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein42 g
Sodium1485 mg
Potassium0 mg
Cholesterol100 mg
Vitamin A0 %
Vitamin C0 %
Calcium20 %
Iron20 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

640 calories

1.6

Hours of Cycling

1

Hour of Running

3.9

Hours of Cleaning
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