Ukrops

Ukrops - Club Quiche Small

Serving Size :
1 Container

990

Cal

16%

39g

Carbs

73%

81g

Fat

12%

30g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,010 cal

990 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat-14g

81 / 67gleft

Sodium950g

1,350 / 2,300gleft

Cholesterol-90g

390 / 300gleft

Nutritional Info
Carbs39 g
Dietary Fiber6 g
Sugar3 g
Fat81 g
Saturated42 g
Polyunsaturated-- g
Monounsaturated-- g
Trans0 g
Protein30 g
Sodium1350 mg
Potassium-- mg
Cholesterol390 mg
Vitamin A30 %
Vitamin C0 %
Calcium45 %
Iron18 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

990 calories

2.5

Hours of Cycling

1.6

Hours of Running

6

Hours of Cleaning
Recipes & Inspiration