Juice It Up!

Juice It Up! - Orange Blitz Smoothie

Serving Size :
16 oz
280Cal
93%65gCarbs
3%1gFat
4%3gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,720 cal
280 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat66g
1 / 67gleft
Sodium2,260g
40 / 2,300gleft
Cholesterol300g
-- / 300gleft

Nutritional Info

Carbs65 g
Dietary Fiber4 g
Sugar48 g
Fat1 g
Saturated-- g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein3 g
Sodium40 mg
Potassium490 mg
Cholesterol-- mg
Vitamin A6 %
Vitamin C150 %
Calcium8 %
Iron2 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

280 calories

43Minutes of Cycling
28Minutes of Running
1.7Hours of Cleaning

Recipes & Inspiration

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