Women's Health Magazine Recipe

Women's Health Magazine Recipe - Moroccan Chicken Stew

Serving Size :
1.5 cup

356

Cal

36%

31g

Carbs

31%

12g

Fat

33%

29g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,644 cal

356 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat55g

12 / 67gleft

Sodium1,900g

400 / 2,300gleft

Cholesterol223g

77 / 300gleft

Nutritional Info
Carbs31 g
Dietary Fiber6 g
Sugar5 g
Fat12 g
Saturated3 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein29 g
Sodium400 mg
Potassium-- mg
Cholesterol77 mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

356 calories

54

Minutes of Cycling

36

Minutes of Running

2.1

Hours of Cleaning
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