Robek's

Robek's - Raspberry Banana Naturally Light Smoothie

Serving Size :
12 ounces
161Cal
98%42gCarbs
0%--Fat
2%1gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,839 cal
161 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat67g
-- / 67gleft
Sodium2,300g
-- / 2,300gleft
Cholesterol300g
-- / 300gleft

Nutritional Info

Carbs42 g
Dietary Fiber3 g
Sugar33 g
Fat0 g
Saturated-- g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein1 g
Sodium0 mg
Potassium-- mg
Cholesterol0 mg
Vitamin A1 %
Vitamin C112 %
Calcium1 %
Iron2 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

161 calories

24Minutes of Cycling
16Minutes of Running
59Minutes of Cleaning

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