Taiwan Dessert

Taiwan Dessert - Soft Flour Cake With Raisins and Sesame

Serving Size :
1 piece

176

Cal

58%

25g

Carbs

37%

7g

Fat

5%

2g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,824 cal

176 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat60g

7 / 67gleft

Sodium2,260g

40 / 2,300gleft

Cholesterol289g

11 / 300gleft

Nutritional Info
Carbs25 g
Dietary Fiber1 g
Sugar6 g
Fat7 g
Saturated3 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein2 g
Sodium40 mg
Potassium-- mg
Cholesterol11 mg
Vitamin A-- %
Vitamin C-- %
Calcium1 %
Iron4 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

176 calories

27

Minutes of Cycling

18

Minutes of Running

1

Hour of Cleaning
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