Taiwan Dessert

Taiwan Dessert - Soft Flour Cake With Raisins and Sesame

Serving Size :
1 piece
176Cal
58%25gCarbs
37%7gFat
5%2gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,824 cal
176 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat60g
7 / 67gleft
Sodium2,260g
40 / 2,300gleft
Cholesterol289g
11 / 300gleft

Nutritional Info

Carbs25 g
Dietary Fiber1 g
Sugar6 g
Fat7 g
Saturated3 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein2 g
Sodium40 mg
Potassium-- mg
Cholesterol11 mg
Vitamin A-- %
Vitamin C-- %
Calcium1 %
Iron4 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

176 calories

27Minutes of Cycling
18Minutes of Running
1Hour of Cleaning

Recipes & Inspiration

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