Lil Cindy's Sandwiches

Lil Cindy's Sandwiches - Poor Boy

Serving Size :
7.8 oz

560

Cal

32%

46g

Carbs

49%

31g

Fat

19%

28g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,440 cal

560 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat36g

31 / 67gleft

Sodium300g

2,000 / 2,300gleft

Cholesterol205g

95 / 300gleft

Nutritional Info
Carbs46 g
Dietary Fiber2 g
Sugar9 g
Fat31 g
Saturated13 g
Polyunsaturated-- g
Monounsaturated-- g
Trans1 g
Protein28 g
Sodium2000 mg
Potassium-- mg
Cholesterol95 mg
Vitamin A10 %
Vitamin C-- %
Calcium25 %
Iron23 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

560 calories

1.4

Hours of Cycling

57

Minutes of Running

3.4

Hours of Cleaning
Recipes & Inspiration

You're taking control of your fitness and wellness journey, so take control of your data, too. Learn more about your rights and options. Or click here to opt-out of certain cookies.