Timber Lodge Steakhouse

Timber Lodge Steakhouse - Edmunds Fitzgerald Steak

Serving Size :
7 oz

307

Cal

0%

--

Carbs

45%

15g

Fat

55%

42g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,693 cal

307 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat52g

15 / 67gleft

Sodium2,208g

92 / 2,300gleft

Cholesterol177g

123 / 300gleft

Nutritional Info
Carbs0 g
Dietary Fiber0 g
Sugar0 g
Fat15 g
Saturated6 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein42 g
Sodium92 mg
Potassium0 mg
Cholesterol123 mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

307 calories

47

Minutes of Cycling

31

Minutes of Running

1.8

Hours of Cleaning
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