Johnny Rockets

Johnny Rockets - Rocket Wings

Serving Size :
1 serving

323

Cal

26%

17g

Carbs

35%

10g

Fat

39%

25g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,677 cal

323 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat57g

10 / 67gleft

Sodium1,111g

1,189 / 2,300gleft

Cholesterol242g

58 / 300gleft

Nutritional Info
Carbs17 g
Dietary Fiber0 g
Sugar0 g
Fat10 g
Saturated2 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein25 g
Sodium1189 mg
Potassium-- mg
Cholesterol58 mg
Vitamin A8 %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

323 calories

49

Minutes of Cycling

33

Minutes of Running

1.9

Hours of Cleaning
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